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Untuk mencukupi kebutuhan cairan tubuh dan tercegah dari dehidrasi, Anda perlu minum air putih setidaknya six–8 gelas for every hari. Hindari minum sebelum makan yang dapat menimbulkan rasa kenyang. 4 Gulirkan kurma yang telah diisi kacang almond ke lelehan coklat. Aku menggunakan bantuan sumpit saat membaluri kurma dengan coklat leleh Sayura